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About me

Psychologist Psychotherapist Life Coach

My name is Selvaggia and I graduated (BA Psychology) from New York University in 1993. After a short break from my studies, during which I did various jobs, I obtained a Masters in Psychoanalytic Developmental Psychology at the Anna Freud Center in London. I continued my studies and specialized in Existential Counseling Psychology at City University. I attained a post MA in Psychodynamic psychotherapy in 2004. I pursued the Life Coach certificate in 2012. I work mainly with young adults (18-25) and adults in an individual psychotherapy setting. I deal with relationship difficulties, anxiety, self-esteem, personal development, psychosomatics and obsessive disorders. As a Life Coach I help people who are dissatisfied with their lives or feel they are not giving their best and are stuck in repetitive and unsatisfactory patterns. I work in my private practices in Rome, Milan and Ibiza. I organize holistic retreats to recharge, relax and increase self-awareness. I collaborate with an organization which provides psychotherapy services to employees and family members who work for multinational and humanitarian organizations. I am a chartered member of the British Psychological Society, and I am a member of the Order of Psychologists of Lazio. I speak and practice in English, Italian and Spanish.

I help people to identify and modify those mechanisms that keep them trapped in repetitive and counterproductive behaviors.

I promote psychological well-being through self-awareness. I help relieve the symptoms of psychological discomfort.  I help people rediscover their own voice. Or so I like to think.

Selvaggia Wild

Psychologist Psychotherapist Life Coach

Rome Milan Ibiza

Psychotherapy

Useful for

Welcome! I promote psychological well-being through self-awareness and ones' own resources. I help people relieve the symptoms of psychological distress. I encourage people to rediscover their voice. Or at least this is what I like to believe.

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Anxiety and Panic Attacks

A combination of cognitive, emotional, behavioral and physiological reactions that hinder the functioning and well-being of the individual

Depression

Sad, empty, irritable mood accompanied by physical and cognitive discomforts that affect the functioning and well-being of the individual

Hypochondria

Psychic attitude characterized by constant apprehension for one's health and an obsessive tendency to overestimate the slightest disturbances

Obsessive Disorders

A disabling disorder characterized by uncontrollable recurring thoughts, images and impulses

Relationship difficulties

Set of discomforts and sufferings concerning the communicative, emotional and affective sphere

Parental Guidance

A support to parents to better manage their difficult and challenging role

Services

What I do

Individual psychotherapy

Together we will find new ways to maximize well-being, freeing yourself from repetitive and dysfunctional mechanisms

Life Coaching

A targeted intervention to achieve specific goals

Counseling

We will find tools and resources to manage a specific problem

Therapy in English, Italian, Spanish and Online

Ideal for those who need to express themselves in  English, Spanish, Italian or for those who travel frequently for work or lifestyle.

Psychodynamic psychotherapy

What is it about

Poltrona contemporanea

I use psychodynamic psychotherapy which is mainly based on understanding one's emotions and experiences, providing targeted help to live in a more peaceful and conscious way. Psychodynamic psychotherapy aims to understand another person in an empathic and non-judgmental way, within a meaningful relationship. Psychodynamic psychotherapy is useful for identifying and modifying repetitive and dysfunctional mechanisms that create discomfort. It promotes building a different and richer self-image. Psychodynamic therapy has been found to be very effective in resolving emotional problems, relationship difficulties and stressful situations. I practice and teach techniques of mindfulness to alleviate anxiety and obsessive thoughts. . I also use strategies of Life coaching to achieve concrete goals (work, relationships, etc.). 

Why contact me

If you feel like this

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If you feel that your psychological well-being is compromised

If you think you're going through a difficult moment that you can't overcome on your own

If you need help adjusting to a significant event

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If you feel that, by delving into the reasons for your discomfort, you could optimize your life

If you are looking for a therapist who speaks  Italian,English, Spanish

If you travel often (online therapy)

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Start Here

Thank you!

Contacts

Telephone

+(39) 3396428080

Email

Address

Via Guido D'Arezzo 35, Rome  Via Morosini 14, Milan 

Milan

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