INFO & FEES
When to ask for help?
It's not always easy to ask for help. Sometimes we are aware that something is wrong but we are unable to pin point what it is. We should think about therapy when we feel that:
our relationships are deteriorating
our moods are not allowing us to live our life to the full
we repeatedly make the same mistakes that lead us to unhappiness
our psychological well-being is being compromised
The request for help must not be experienced as a failure but as an act of courage that aims at improving our lives. Asking for support should be interpreted as a way of loving yourself!