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Counseling & Life Coaching

What is counseling?

Counseling is a form of support used to manage a specific problem. The purpose of counseling is to favor the solution to a question that creates relational or existential discomfort. Counseling serves to guide, support and develop the individual's potential. It also promotes an active attitude towards life's challenges. The benefits of counseling can be the following:

  • learning to make decisions with greater clarity,

  • improving communication skills,

  • overcoming moments of transient difficulties,

  • learning to manage stress

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Who is it for?

Aimed at those people who want to address a specific problem (work, relational).  Counseling can be very effective if you do not have a psychological issue that significantly limits the quality of your life. It is important to remember that counseling is not therapy and therefore does not intervene on a specific disease. The Counselor helps you to get in touch with your true potential and guides you to reactivate your internal resources.

 

The Counselor helps to implement an action plan to achieve the desired goals such as:

  • making decisions,

  • improving relationships,

  • developing awareness,

  • managing emotions and feelings,

  • overcoming conflicts

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What is Life Coaching?

Life Coaching is a method of help that focuses on the growth and development of the person. Life Coaching assists the individual in the:

  • definition of achievable goals,

  • development of awareness,

  • creation of possibilities

  • choice of an action plan that goes in the direction of the goal.   

It is an equal collaborative partnership between a coach and a client.

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What does a coach do?

A coach is a personal consultant who helps you overcome difficulties and achieve ambitious goals. A coaching path is particularly useful when you want to make changes in your life or when you feel stuck in an unsatisfactory situation.

A coach does not carry out prevention or treatment regarding diseases and discomforts, does not have an interpretative approach and does not make a diagnosis. It supports the client to recognize his thought patterns to activate all internal resources and to achieve a specific goal.

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This is a time in which everything is displayed on the window to hide the void of the room. Dalai Lama